Enough already! I'm tired of people telling me how bad things are out there. All you read and hear about is how the world is in financial ruin, people are losing their jobs and their homes and everyone's stress level and body weight is higher than ever. I hear FEAR in people's voices, I'm surrounded by negative attitudes and it's time to stop. Listen, I get it. I'm not in denial. But it's time to turn this around, stop worrying about what you can't control and start taking action on what YOU CAN control.



Well, in short, according to 21 CFR 73.2150 and 21 CFR 70.3v of the FDA regulations, DHA is restricted to external application only when using sunless tanning products. This means no lips no inhalation from sprays just bad medicals simple topical additions.

Now for the medicals fake carrot aspect of giving up smoking more kisses and hugs when you no longer smell and taste like a dirty ashtray. Your home, car and office will no longer be coated in a yellow oily film that is the residue of the smoke you exhale. Your appearance will improve as the dryness of your face and the ensuing wrinkles gradually disappear. That puckered upper lip will gradually smooth out, making you seem years younger.

"All fats are not equal. The diet of our ancestors included a good balance of essential fatty acids (EFAs)," continues Dr. Williams found today in wild caught fish, wheat germ, flax seed oil, eggs, olive oil, raw pumpkin seeds, walnuts, almonds, hazelnuts, Brazil nuts, pecans. Even your heart medicals bad and fake mood will be happy, as stated in the British Medical Journal 98;317 (7169): women who regularly ate at least 5 ounces of nuts a week had one-third less likelihood of heart attack than those who did not eat nuts.

On the road to regaining trust, try actually changing your behavior. Just look at how many celebrities sign up for rehab. It is so effective that courtroom judges grant leniency when someone admits they have a problem with substance abuse and voluntarily checks themselves in. Changing your dysfunctional activities goes a very long way to regaining trust. Time may reveal duplicity on your part, but consider your immediate actions. They are the ones that show up in the history books.

In a relationship, time will make things fester, but in the corporate world where trust has been destroyed and investors' actions are hinging on the next press conference, time is the only sure-fire strategy that will help put the events behind you.

Which is why every time I'm about to enter a patient's exam room to deliver bad news myself I pause and remember Mrs. Peterson, a woman I've never seen or heard from since, but whose life I irrevocably changed in the middle of the night while she lay at home in bed without her husband next to her--as she would from that point forward--all those years ago.